Episode 21: The Motherless Daughter: The Grief Your Body Never Got A Timeline For

There is no age you age out of needing your mother. In this episode of The Unfuckwithable Woman, somatic therapist Briony Montgomery speaks directly to the motherless daughter experience, mother loss through death, estrangement, addiction, illness or emotional absence, and what it actually does to a nervous system, not just a heart.

Your mother was your first nervous system regulator, so losing her, however that happened, is a rupture in your body's original template for felt safety. That's why this grief doesn't resolve on a neat timeline, and why it can surface decades later at a wedding, a birth, or an ordinary Tuesday.

The conversation moves through a personal story of rupture and ancestral pattern, names the culture that has no ritual left for this kind of grief, and draws on Briony's own Irish keening tradition to offer a body-based practice for grief that never got its full space. Expect an honest, close-to-the-bone episode and a redefinition of repair when the person you'd most want to repair with isn't here to do it with you.

Book a session at www.thesomatherapycollective.com if this episode found you today.