21-Day Nervous System Reset & Motherline Healing Practice.
A trauma-informed, body-based spiritual pathway for women carrying the weight of burnout, grief, rage, midlife transitions, and the ancestral mother wound..
Are you exhausted from holding it all together — for your children, your relationships, your work, your lineage?
Do you feel the weight of burnout, grief, rage, midlife transitions, and inherited wounds in your body?
You are not broken.
Your body is calling you back to safety, rest, and re-membering.
This 21-day practice is your invitation to reset, restore, and remember your power..
This pathway is for women who are:
Feeling burnt out and exhausted, running on empty.
Caught in the cycles of grief, rage, or silence passed down through the motherline.
Struggling with midlife transitions, perimenopause, or identity loss.
Wrestling with autoimmune conditions, chronic stress, or insomnia.
Longing for community, belonging, and support.
Overwhelmed by the grief of the world and unsure how to meet it in your body.
How This 21-Day Practice Will Support You.
This is not a quick fix — it’s a trauma-informed, body-based spiritual pathway that restores your nervous system and reclaims your resilience.
You will:
Regulate your nervous system with daily somatic practices.
Release ancestral burdens through motherline healing and ritual.
Reconnect with pleasure, rest, and worth in your body.
Be held in three powerful live circles where you are witnessed and supported.
Find belonging in a community of women walking this journey with you..
The Flow of the 21 Days
Week 1: Safety + Regulation
Grounding, breath practices, body awareness, Live Circle 90 minutes of teaching + practice.
Integration Sundays:
Reflection, poetry, and journaling.
Week 2: Lineage + Release
Motherline journaling, grief ritual, releasing what isn’t yours, Live Circle 90 minutes of teaching + practice.
Daily Practices:
10–20 min somatic + spiritual practices sent to your inbox.
Week 3: Thresholds + Power
Midlife initiation, boundaries as nervous system care, pleasure practice, Live Circle 90 minutes of teaching + practice.
Have any questions?
What You Receive
✧ Daily emails with practices, reflections, and poetry.
✧ 3 x 90-minute live circles (recordings available).
✧ Community portal to connect and be supported.
✧ Integration days to reflect and embody the work.
✧ Direct access to me for guidance over 21 days.
Why I Created This Program.
I created this pathway because I’ve lived it + run other 21 day programs which have changed lives.
I know what it feels like to carry the weight of the motherline, to navigate grief and midlife transitions, and to feel like my nervous system could no longer hold the demands of life.
For more than a decade, I’ve worked with women in trauma healing, nervous system repair, and somatic therapy. Time and again, I’ve seen how 21 days of consistent practice can shift survival patterns, restore vitality, and create lasting change.
This program is a living, breathing container for women to reclaim safety, connection, and power in their bodies.
Why 21 Days?
Science and tradition both agree: 21 days is long enough to begin rewiring patterns and short enough to feel possible.
✧ Your nervous system begins to settle with daily rhythm and repetition.
✧ New practices become embodied through consistency.
✧ Three weeks of daily nourishment creates momentum for lasting transformation.
✧ You leave with tools you can carry beyond the program.
This is not about doing more.
It’s about learning to pause, nourish, and give your body what it has always needed.
The Transformation
By the end of this journey, you will:
Feel steadier, safer, and more resourced in your body.
Release the invisible burdens of the motherline you’ve been carrying.
Reconnect with your worth, voice, and vitality.
Experience pleasure and rest as medicine.
Remember that you are not alone — you belong in community and in the world..
Client Words
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Briony is an amazing gifted woman, after each session I felt more and more empowered and on track. There are many facets to the work Briony does which I really felt she tailor made to work in perfection with my individual spiritual and mental goals. I feel like my true self can shine again and for that I will be forever grateful”
Nicole Miller, Byron Bay
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“I highly recommend Briony and the amazing energy she puts into her work. I always felt very held and nurtured in her sessions and her insights are very accurate.
Franziska Stahmen, QLD, Australia
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She is so incredibly intuitive and really provokes her clients to look deeplky within themselves. To take action to break old patterns of behaviour and thinking that no longer serves them. Through her wisdom and encouragment, I have been taking ctive steps to grow, evolve and not be hindered from the fear and pain of past experiences.
Satya James, Byron Bay
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I would recommend Briony to anyone that is looking for a safe and nurturing healing session. She has been given a truly divine gift and I feel very blessed to have come into contact with her incredible abilities and intuition.
Corina Slack, Byron Bay
Investment
Early Bird
Early Bird Price till 10th October 2025
$277
Lifetime Access
Full Price