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Somatic Therapy for Trauma Healing, Nervous System Support & Matrilineal Repair

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If you feel overwhelmed, anxious, or disconnected from yourself - or like you’ve done the inner work but something is still held in your body - this is where we begin.

At The Somatherapy Collective, I offer somatic therapy and nervous system healing for those ready to move beyond insight and work directly with what is stored in the body.

This work supports you to process trauma, release emotional patterns, and restore your system through somatic therapy, matrilineal repair, attachment healing, parts work, and rage work.

This is not about fixing you.
This is about your body finally having the space to process, release, and return to flow, connection, and vitality.

You may be ready for this work if…

•You are searching for somatic therapy or trauma healing support
• You feel anxious, overwhelmed, or constantly “on”
• You feel disconnected from your body, your emotions, or your relationships
• You’ve tried therapy, coaching, or personal development but still feel stuck
• You carry grief, anger, or emotional pain that hasn’t been able to move
• You struggle with boundaries, people pleasing, or over-functioning
• You feel like you are holding patterns that are not fully yours

Your body is not the problem.
Your nervous system has adapted intelligently to what it has lived through and what it has inherited.

For those ready to work deeply with what is held in the body.

These 1:1 somatic therapy sessions offer trauma-informed, body-based support to help you process what has been stored in your nervous system and begin creating real, lasting change.

Together, we work with:
• Somatic therapy - supporting the nervous system to process and release trauma
• Attachment healing - restoring safety, trust, and connection in relationships
• Parts work therapy - integrating protective and adaptive parts of self
• Rage work - safely accessing and moving anger held in the body
• Matrilineal repair - healing inherited emotional and relational patterns

This is slow, intentional, relational work that honours your pace - while supporting your system to expand its capacity over time.

Clients often experience:
• feeling safe and grounded in their body
• reduced anxiety, overwhelm, and emotional reactivity
• increased emotional capacity and resilience
• stronger boundaries and deeper self-trust
• reconnection to their body, needs, and truth
• access to power, purpose, and pleasure

1:1 SOMATIC THERAPY SESSIONS

Personalised Trauma Healing &
Nervous System Support

For those wanting ongoing somatic support, structured healing, and community connection.

These spaces are designed to support deeper integration through guided somatic practices, relational work, and shared experience.

Inside this work, you will:
• build nervous system awareness and capacity
• explore attachment patterns and inherited dynamics
• develop tools for emotional regulation and embodied presence
• be supported in a consistent, held environment

This is where individual healing expands into collective repair and deeper transformation.

COURSES, CIRCLES & THE MOTHERWAY

Deeper Healing, Integration &
Matrilineal Repair

THE DAILY
ROOT

Daily Somatic Practices & Nervous System Support

For those wanting consistent, accessible support for emotional healing and nervous system regulation.

The Daily Root offers simple, grounded somatic practices and reflections to help you stay connected to your body in everyday life.

This is a powerful place to begin or to stay supported between sessions.

Client Words

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Why Somatic Therapy Works (and why this is different)

Most approaches focus on changing your thoughts.
This work focuses on your nervous system and your body.

Trauma, stress, and emotional patterns are not just psychological - they are physiological responses stored in the body.

Through somatic therapy, your system is supported to:
• process what has been held
• release stored emotional responses
• reorganise into a state of safety, connection, and flow

This is why this work is effective for those who feel stuck despite other forms of therapy or personal development.

What this work supports

Somatic therapy and nervous system healing can support you to move from survival into flow, capacity, and connection.

Over time, this may look like:
• feeling grounded, present, and safe in your body
• being able to rest without anxiety or guilt
• responding to life instead of reacting
• feeling emotionally connected without overwhelm
• living with clarity, direction, and self-trust
• experiencing more power, purpose, and pleasure

This is not about becoming someone new.
This is about returning to who you are beneath what has been held.

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About Me

I’m Briony Montgomery, a Somatic Therapist, trauma-informed Psychotherapist + Practitioner, and advocate for decolonised healing practices. I’m here to help you release the pain that’s holding you back, whether it’s chronic illness, emotional trauma, self-doubt, or the wounds of the motherwound. As a mother of five, recovering perfectionist, unmothered child I understand the complexities of trauma, the inner critic, and the healing journey.

My work integrates somatic therapy, decolonisation practices, and ancestral trauma healing to guide you back to your true self. My goal is to help you release trauma, reconnect with your body, and reclaim your power, so you can live a life that feels authentic, empowered, and whole.

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Begin Here…

You don’t need to have it all figured out.
You don’t need to wait until it gets worse.

If something in you feels the pull - that is enough.

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