Episode 13: The Mother Wound Explained: Why You Keep Repeating Relationship Patterns (And How to Break Them Through Somatic Healing)

What if the patterns you struggle with aren’t personal… but inherited?

In Episode 13 of The Unfuckwithable Woman, somatic therapist Briony Montgomery explores the mother wound as a nervous system and relational pattern, shaped through generations and reinforced by culture.

This episode offers a grounded, accessible understanding of:
- why you may feel responsible for others
- why safety can feel hard even when nothing is wrong
- why the same relationship dynamics keep repeating

Through a somatic lens, this conversation moves beyond mindset work and into the body-where real transformation happens.

You’ll learn how the mother wound lives in:
• your nervous system
• your attachment patterns
• your sense of safety, worth, and belonging

And most importantly, how to begin working with it in a way that creates real, lasting change.

This is not about blame.
This is about awareness, compassion, and repatterning your system from the inside out.

Listen now and explore deeper support through The Somatherapy Collective.