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A gentle starting point to understand what your body needs
If you’re not sure where to begin, this is a space to:
• speak about what’s coming up for you
• explore what’s feeling stuck or overwhelming
• understand how somatic therapy can support you
• feel into whether this work is right for you
This is not a surface-level conversation.
It’s a grounded, honest space to begin connecting to what is present.
A gentle starting point to understand what your body needs
If you’re not sure where to begin, this is a space to:
• speak about what’s coming up for you
• explore what’s feeling stuck or overwhelming
• understand how somatic therapy can support you
• feel into whether this work is right for you
This is not a surface-level conversation.
It’s a grounded, honest space to begin connecting to what is present.