All three volumes plus The Nervous System in Flow, a 60 minute masterclass on coming back to baseline, for the complete ninety day path.
Volume 1 · Volume 2 · Volume 3
The Nervous System in Flow · a 60 minute masterclass with guided practice
Body Knowing™ and Soma Mapping™ check ins throughout
Week by week guidance From the Clinic
Bonus · Understanding Your Nervous System companion guide (PDF)
This is everything. Every piece of the work that rebuilt my nervous system, my health, my family, and my life, in one place.
The Nervous System in Flow is a 60 minute masterclass covering the physiology of fight, flight, freeze and fawn, attachment and mother rupture and repair, and midlife nervous system change, alongside a full guided practice you can return to whenever you need to come back to yourself. The Body Remembers is the 90 day, three volume journal that carries that work forward, day by day, through Approaching, Softening, Expanding and Belonging.
I built this from 20 years as a somatic psychotherapist and counsellor, and from surviving childhood abuse, family violence, chronic illness, and a toxic relationship I had to leave, rebuild my finances after, and raise five children through alone. This is the nervous system regulation work that's actually held women through what the trending breathing app content never touches.
Instant digital download, both the masterclass and all three journal volumes. Print the journal at home or through any print shop and bind however suits you. Yours to keep, work through at your own pace, and return to for as long as you need it.
All three volumes plus The Nervous System in Flow, a 60 minute masterclass on coming back to baseline, for the complete ninety day path.
Volume 1 · Volume 2 · Volume 3
The Nervous System in Flow · a 60 minute masterclass with guided practice
Body Knowing™ and Soma Mapping™ check ins throughout
Week by week guidance From the Clinic
Bonus · Understanding Your Nervous System companion guide (PDF)
This is everything. Every piece of the work that rebuilt my nervous system, my health, my family, and my life, in one place.
The Nervous System in Flow is a 60 minute masterclass covering the physiology of fight, flight, freeze and fawn, attachment and mother rupture and repair, and midlife nervous system change, alongside a full guided practice you can return to whenever you need to come back to yourself. The Body Remembers is the 90 day, three volume journal that carries that work forward, day by day, through Approaching, Softening, Expanding and Belonging.
I built this from 20 years as a somatic psychotherapist and counsellor, and from surviving childhood abuse, family violence, chronic illness, and a toxic relationship I had to leave, rebuild my finances after, and raise five children through alone. This is the nervous system regulation work that's actually held women through what the trending breathing app content never touches.
Instant digital download, both the masterclass and all three journal volumes. Print the journal at home or through any print shop and bind however suits you. Yours to keep, work through at your own pace, and return to for as long as you need it.
