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Episode 9 - Embodied Grief: The Alchemy of Feeling
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Episode 8 - Tending to the Nervous System, Reclaiming Power
What if your tiredness wasn’t laziness, but a body in functional freeze?
What if your shutdown wasn’t failure, but a sacred signal?
In this deeply embodied episode, Briony Montgomery speaks to the unseen impacts of a dysregulated nervous system - especially for women shaped by trauma, the motherwound, and the archetypes of the martyr, the death mother, and the parentified child.
Drawing from the lived frameworks of the Somatherapy Collective, she explores how:
Cultural systems thrive on keeping women disconnected from their bodies
Midlife and menopause are invitations to reclaim power, softness, and truth
Chronic illness, exhaustion and autoimmune symptoms are often nervous system responses - not defects
Grief and anger are vital catalysts in re-regulation and rising rooted
True regulation is not calmness - but capacity
You’ll be guided to listen for the wisdom beneath your body’s symptoms, and begin tending to what your nervous system has carried for too long.
This is not just a healing episode. It’s a reclamation.
🎧 Listen on Spotify | Apple | YouTube
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Founder of The Somatherapy Collective, which is focused on therapeutic non-invasive approach that honours the wisdom of the body and supports women in reconnecting with their innate capacity for healing and self-regulation.