Episode 11: Integrated Practice: How to Live Your Healing Every Day

Written By Briony Victoria

Healing isn’t a peak moment, it’s a practice. And most people are performing their healing, not living it.

In this potent episode of The Unfuckwithable Woman, Briony guides us into what integrated practice really means: how to take your trauma healing, nervous system repair, and somatic tools off the yoga mat and into the messy, beautiful reality of daily life.

Explore how inherited trauma, collapse archetypes, spiritual bypassing, and colonised healing culture create barriers to true transformation and how we reclaim power through presence.

Integration isn’t glamorous. It’s gritty.
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Briony Victoria

Founder of The Somatherapy Collective, which is focused on therapeutic non-invasive approach that honours the wisdom of the body and supports women in reconnecting with their innate capacity for healing and self-regulation.

https://www.thesomatherapycollective.com
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Episode 10 - Listen to Your Body, See Your Future: Visioning Through Feeling