Close-up of two people holding hands, overlaid with a quiz question about carrying the mother wound.

Results:
Mostly A’s: Deeply Affected by the Mother Wound
The mother wound has a significant influence on your life and body. There may be emotional pain, physical discomfort, and ingrained behavioral patterns that are tied to this experience. It’s important to recognize the impact it has had, and taking the first steps toward healing will help you reclaim your sovereignty. Consider exploring somatic therapy, journaling, or other practices to begin releasing this pain.

Mostly B’s: The Mother Wound is Present, But Not Overwhelming
You may carry some aspects of the mother wound, but it may not define your life in the same way. You might struggle with certain emotions or behavioral patterns, but you're open to healing. This is a good place to begin integrating somatic practices and nurturing self-love to release any lingering emotional pain.

Mostly C’s: Awareness and Healing in Progress
You have some awareness of the mother wound, but you’ve made strides toward healing. You might still feel some effects but are ready to continue your journey. There may be some physical or emotional work left to do, and you could benefit from deepening your practice of self-compassion and body-based healing.

Mostly D’s: Healing or Liberation from the Mother Wound
It seems like you’ve either processed or aren’t deeply affected by the mother wound. You may feel that your relationship with your mother is stable or have already healed many of the emotional scars. If this resonates, continue to cultivate healthy boundaries, love, and self-awareness. You might be able to support others in their healing journey.

Healing the Mother Wound can be a transformative experience. If you're ready to dive deeper into your somatic healing journey, I invite you to book a 1:1 session with me or explore my free resources and upcoming programs. Together, we can begin to release the intergenerational pain and create space for your healing.

If you would like to explore your results and/or how the MotherWound is impacting you book a FREE 20 minute Clarity Session below

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