The Daily Root Daily roots of power, pleasure, and presence
— straight to your inbox.

A short, soulful email each morning with a grounding intention, a power‑restoring prompt, and a pleasure‑awakening micro‑practice. Trauma‑aware. Decolonised. Body‑based..

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WHAT IT IS.

The Daily Root is your gentle, radical ritual: one brief email to help you return to your body, reclaim your power, and remember that pleasure is a birthright — even in the midst of change.

Built by The SomaTherapy Collective, this series draws on somatic therapy, nervous system repair, decolonised healing, and motherline wisdom.

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WHO IT’S FOR.

All identifying Women and gender‑expansive folks navigating transitions (midlife, perimenopause, grief, career shifts, parenting, separation)

  • Anyone healing the motherline & tending a sensitive nervous system

  • People who want daily support that’s grounded, inclusive, and not performative wellness

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WHAT YOU’LL RECEIVE (daily).

Each note is 4–6 lines following a reliable arc:

  1. Root Intention — a grounding phrase to land in your body

  2. Power Anchor — a reminder of agency, boundary, choice, voice

  3. Pleasure Practice — a micro‑invitation (10–60 sec) to sense warmth, ease, delight

  4. Closing Root — a line of belonging, steadiness, enoughness

Time to read: 15–30 seconds.

JOIN HERE

  • Take a minute to write an introduction that is short, sweet, and to the point.

    Sign up

  • Take a minute to write an introduction that is short, sweet, and to the point.

    Sign up

  • Take a minute to write an introduction that is short, sweet, and to the point.

    Sign up

  • Take a minute to write an introduction that is short, sweet, and to the point.

    Sign up

WHY THIS WORKS

Tiny & doable: Designed for busy, tender mornings. Builds a reliable ritual.

  1. Somatic first: Moves from concept to sensation so change becomes embodied.

  2. Decolonised lens: Moves away from grind‑culture fixes; centres care, community, and earth.

  3. Nervous‑system aware: Gentle invitations that honour trauma and capacity.

Support Your Body

HOW IT WORKS 

  1. Sign up with your email.

  2. Confirm (double opt‑in) so your notes don’t get lost.

  3. Receive daily (or weekdays only — you choose after sign‑up).

  4. Keep or skip: no guilt, no catch — just steady support.

Delivery window: Sent at 6:30am Australia/Sydney by default.

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FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Contact us.

email@example.com
(555) 555-5555

123 Demo Street
New York, NY 12345